Folate
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| Pronunciation | /ˈfoʊlɪk, ˈfɒlɪk/ |
| Trade names | Folicet, Folvite |
| Other names | Wills factor, FA, N-(4-{[(2-amino-4-oxo-1,4-dihydropteridin-6-yl)methyl]amino}benzoyl)-L-glutamic acid, pteroyl-L-glutamic acid, folacin, vitamin B9;[1] formerly, vitamin Bc and vitamin M[2] |
| AHFS/Drugs.com | Monograph |
| MedlinePlus | a682591 |
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| Routes of administration | By mouth, intramuscular, intravenous, subcutaneous |
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| Bioavailability | 50–100%[3] |
| Metabolism | Liver[3] |
| Excretion | Urine[3] |
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| ECHA InfoCard | 100.000.381 |
| Chemical and physical data | |
| Formula | C19H19N7O6 |
| Molar mass | 441.404 g·mol−1 |
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| Density | 1.6±0.1 g/cm3 [5] |
| Melting point | 250 °C (482 °F) (decomposition) |
| Solubility in water | 1.6mg/L (25 °C)[5] |
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Folate, also known as vitamin B9 and folacin,[6] is one of the B vitamins.[3] Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food fortification as it is more stable during processing and storage.[7] Folate is required for the body to make DNA and RNA and metabolise amino acids necessary for cell division and maturation of blood cells.[1][8] As the human body cannot make folate, it is required in the diet, making it an essential nutrient.[9] It occurs naturally in many foods.[6][1] The recommended adult daily intake of folate in the U.S. is 400 micrograms from foods or dietary supplements.[1]
Folate in the form of folic acid is used to treat anemia caused by folate deficiency.[3] Folic acid is also used as a supplement by women during pregnancy to reduce the risk of neural tube defects (NTDs) in the baby.[3][10] NTDs include anencephaly and spina bifida, among other defects. Low levels in early pregnancy are believed to be the cause of more than half of babies born with NTDs.[1] More than 80 countries use either mandatory or voluntary fortification of certain foods with folic acid as a measure to decrease the rate of NTDs.[11] Long-term supplementation with relatively large amounts of folic acid is associated with a small reduction in the risk of stroke[12] and an increased risk of prostate cancer.[13] Maternal folic acid supplementation reduces autism risk, and folinic acid improves symptoms in autism with cerebral folate deficiency. Folate deficiency is linked to higher depression risk; folate supplementation serves as a beneficial adjunctive treatment for depression. There are concerns that large amounts of supplemental folic acid can hide vitamin B12 deficiency.[1]
Not consuming enough folate can lead to folate deficiency.[1] This may result in a type of anemia in which red blood cells become abnormally large.[1] Symptoms may include feeling tired, heart palpitations, shortness of breath, open sores on the tongue, and changes in the color of the skin or hair.[1] Folate deficiency in children may develop within a month of poor dietary intake.[14] In adults, normal total body folate is between 10 and 30 mg with about half of this amount stored in the liver and the remainder in blood and body tissues.[1] In plasma, the natural folate range is 150 to 450 nM.[15]
Folate was discovered between 1931 and 1943.[16] It is on the World Health Organization's List of Essential Medicines.[17] In 2022, it was the 65th most commonly prescribed medication in the United States, with more than 10 million prescriptions.[18][19] The term "folic" is from the Latin word folium (which means leaf) because it was found in dark-green leafy vegetables.[20]
- ^ a b c d e f g h i j Cite error: The named reference
NIHwas invoked but never defined (see the help page). - ^ Cite error: The named reference
Welch1983was invoked but never defined (see the help page). - ^ a b c d e f "Folic Acid". Drugs.com. American Society of Health-System Pharmacists. 1 January 2010. Archived from the original on 8 August 2017. Retrieved 1 September 2016.
- ^ "Folic Acid". The PubChem Project. Archived from the original on 7 April 2014.
- ^ a b "Folic Acid". ChemSrc. Archived from the original on 28 August 2021. Retrieved 12 April 2018.
- ^ a b "Folate". Micronutrient Information Center, Linus Pauling Institute, Oregon State University. 2014. Archived from the original on 19 August 2021. Retrieved 17 March 2018.
Folate is a water-soluble B-vitamin, which is also known as vitamin B9 or folacin.
- ^ Choi JH, Yates Z, Veysey M, Heo YR, Lucock M (December 2014). "Contemporary issues surrounding folic Acid fortification initiatives". Prev Nutr Food Sci. 19 (4): 247–60. doi:10.3746/pnf.2014.19.4.247. PMC 4287316. PMID 25580388.
- ^ West AA, Caudill MA, Bailey LB (2020). "Folate". In BP Marriott, DF Birt, VA Stallings, AA Yates (eds.). Present Knowledge in Nutrition, Eleventh Edition. London, United Kingdom: Academic Press (Elsevier). pp. 273–88. ISBN 978-0-323-66162-1.
- ^ Pommerville JC (2009). Alcamo's Fundamentals of Microbiology: Body Systems. Jones & Bartlett Publishers. p. 511. ISBN 978-0-7637-8712-7. Archived from the original on 8 September 2017.
- ^ Bibbins-Domingo K, Grossman DC, Curry SJ, Davidson KW, Epling JW, García FA, et al. (January 2017). "Folic Acid Supplementation for the Prevention of Neural Tube Defects: US Preventive Services Task Force Recommendation Statement". JAMA. 317 (2): 183–189. doi:10.1001/jama.2016.19438. PMID 28097362. S2CID 205077749.
- ^ Cite error: The named reference
Wald2018was invoked but never defined (see the help page). - ^ Li Y, Huang T, Zheng Y, Muka T, Troup J, Hu FB (August 2016). "Folic Acid Supplementation and the Risk of Cardiovascular Diseases: A Meta-Analysis of Randomized Controlled Trials" (PDF). Journal of the American Heart Association. 5 (8): e003768. doi:10.1161/JAHA.116.003768. PMC 5015297. PMID 27528407. Archived (PDF) from the original on 27 April 2021. Retrieved 4 November 2018.
- ^ Cite error: The named reference
Wien2012was invoked but never defined (see the help page). - ^ Marino BS, Fine KS (2009). Blueprints Pediatrics. Lippincott Williams & Wilkins. p. 131. ISBN 978-0-7817-8251-7. Archived from the original on 8 September 2017.
- ^ Fardous AM, Heydari AR (November 2023). "Uncovering the Hidden Dangers and Molecular Mechanisms of Excess Folate: A Narrative Review". Nutrients. 15 (21): 4699. doi:10.3390/nu15214699. PMC 10648405. PMID 37960352.
- ^ Pond WG, Nichols BL, Brown DL (2009). Adequate Food for All: Culture, Science, and Technology of Food in the 21st Century. CRC Press. p. 148. ISBN 978-1-4200-7754-4.
Folic acid's discovery started in 1931...
- ^ World Health Organization (2019). World Health Organization model list of essential medicines: 21st list 2019. Geneva: World Health Organization. hdl:10665/325771. WHO/MVP/EMP/IAU/2019.06. License: CC BY-NC-SA 3.0 IGO.
- ^ "The Top 300 of 2022". ClinCalc. Archived from the original on 30 August 2024. Retrieved 30 August 2024.
- ^ "Folic Acid Drug Usage Statistics, United States, 2013 - 2022". ClinCalc. Archived from the original on 8 July 2020. Retrieved 30 August 2024.
- ^ Chambers Concise Dictionary. Allied Publishers. 2004. p. 451. ISBN 978-81-86062-36-4. Archived from the original on 8 September 2017.